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Welcome to Easy meal prep by Rendizzle

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I started this journey two months ago in an attempt to lose weight.  So far I am down 13 lbs.!  The most weight I have lost and kept off in years.  My goal is 20 more lbs..  These high protein recipes have made a huge difference in the way I cook.  I've learned to adapt any recipe I want to try to be a healthier version.  Which is the reason I have been able to keep the weight off.   The meal prep part has kept me on track by eating healthy.  I meal prep once a week, to include frozen burritos and at least two sometimes up to four different dishes a week.   Follow me on Facebook, Instagram and Tictok.